All penis enlargement methods can be roughly divided into two categories: plastic surgery as the most radical and effective method and conservative penis enlargement techniques, which are gentler, but, of course, not as effective.However, using them it is quite possible to enlarge the penis from 2 to 5 cm in length, as well as increase its diameter.In this article we will see some of these methods.
The best methods to enlarge the penis
Manual and conservative methods to enlarge the penis work by expanding the corpora cavernosa, which form the tissues of the penis;At the same time, its shell also stretches.Due to these effects, an increase in length and diameter occurs.
Such methods allow you to achieve the following results:
- Increase in penis parameters;
- Get rid of premature ejaculation problems;
- Strengthening the erection;
- Increased libido.
Tissue stretching exercises.
One of the most effective manual methods to enlarge the penis is penis stretching training, which allows you to enlarge its tissue and record the result by adapting to new parameters.
Among such methods are:
- Jelqing;
- Sitting technique;
- Clamping;
- Jai Stretch;
- Pumping.
Jelqing
This is an ancient Arabic method of penis enlargement, one of the most effective for correcting its parameters and which can be easily done at home;To do it you only need to use your hands.
This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- The cavernous bodies, which form the tissues of the penis, fill with blood;
- New capillary networks are forming;
- As an additional effect, the general tone of the body increases, its stamina increases, and the erection becomes stronger.
The enlargement of the penis when performing this method occurs in both length and girth.The length of the penis increases if jelqing is performed in a 40-60% erect state;An increase in diameter occurs with an erection of 80% or more, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways: wet and dry.In the first case, it is necessary to use a lubricant.
Subjection
The essence of this method of penis enlargement is to hold the penis in an erect state with a clamp.The penis must be kept in this position for a certain time.This option is also only suitable for advanced users;It is not recommended for use by beginners due to the increased risk of injury.
Cable clamps, for example from a trusted manufacturer Cable Clamps, can be used as clamps of this type.This device is ideal for the clamping technique due to its shape;and in addition, it is convenient to attach and remove the clamp.
The clamp must be secured to some winding;To control the duration of the approach, you can use a timer, for example on your mobile phone.
Foofers (sitting on a cock)
This is the so-called "lazy" method of penis stretching, similar to BTS stretching.This technique can be done at any time of the day.Its main effect is to increase the length of the penis at rest.
The technique is the following:
- From a sitting position, you should rise slightly;
- Then you must grab the penis by the base of the head and remove it with your hand;
- In this extended position, the phallus should be placed between the legs using the second hand;the head should be located on the side of the buttocks,
- Next, you should release your hands and squeeze your hips, keeping the penis in this position;
- Maintaining this position, sit down carefully;
- If you feel numbness in your genitals, take a break.
By stretching the ligaments and upper ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
extender
An extender is a special device that allows you to stretch the tissue of the genital organ.To increase the length of the penis, it is necessary to use the extender for 4 to 6 hours a day.
Extenders are divided into two types: mechanical, in which the head is held by a strap or loop, and vacuum.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rods of the device.
If you use an extender regularly, it can add 2 to 3 centimeters to the length of your penis.
Increased blood circulation.
The following techniques have the effect of enlarging the penis due to strong blood flow to the tissues of the phallus.
Bombs
This device is used in LOD therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the corpora cavernosa of the tissues of the genital organ are stretched, which leads to an enlargement of the penis.
There are two types of pumps used for penis growth: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to smoother operation of the device.
The result of using a pump depends on the correct selection of the flask size that is suitable for a particular user.
massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are done with warm hands after taking a hot shower or bath.In some cases, a lubricant is used, which can be a special lubricating gel or a cosmetic massage oil.
The most effective massage techniques to enlarge the penis are the following:
- Zone massage.When performing this method, you must carefully move from the base of the penis along its shaft, using a clamp of the thumb and index finger;Having reached the head, go down.At the upper and lower points it is necessary to perform circular movements.
- "Turtle head"– the essence of this method lies in the rubbing movements of the head.The head should be held with the fingers and performed in circular movements with gentle pressure;
- "Indian rope"– When performing this massage technique, it is necessary to hold the shaft of the penis with your hand and with your fingers firmly squeeze its base and make up and down movements.
This massage of the genital organs will not only increase the parameters of the penis, but will also improve the health of the prostate.
Plastic surgery to enlarge the penis.
There are several types of surgical interventions to correct penis size;They are aimed at achieving various effects.
Dorsal thickening
This is the so-called septum located between the cavernous bodies.Its thickness is a natural parameter.This thickening can negatively affect the stretching of the penis when performing special physical exercises or using manual penis enlargement methods.
You can understand where this thickening is located and feel it by using an extender.The septum runs along the shaft to the foreskin of the genital organ and feels like a stretched band;The corpora cavernosa of the phallus will feel like soft tissue.
With age, the protein membranes become denser, causing the septum to thicken.Medical specialists consider this phenomenon as fibrosis.In other words, it is the formation of connective scar tissue, which makes it difficult to stretch the penis when using devices and other penis stretching techniques.These abnormalities can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is to remove the suspensory ligament of the penis, which allows its internal part to be released, increasing its length to 5 cm.
After a mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear a stretcher for a while and then an extender to consolidate the result.At rest, the effect achieved is subtle, but it is more pronounced when erect.
Matrix implantation
This method involves installing a special biodegradable matrix on the shaft of the penis.This matrix is made of lactic acid copolymer;Placed in the tissues of the penis, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue grows with the help of its structure.The matrix itself is 5-10 cm long and 0.3-0.5 cm thick.This procedure aims to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increases to 3 cm;when the frame dissolves, the result is different: the volume will ultimately increase by only 0.1 mm.This technique is currently considered ineffective, although it is still performed in many clinics.
In addition to the above, there are other methods to enlarge the penis, aimed mainly at increasing the thickness.This includes: implantation of gel-based silicone implants, which also applies to plastic surgery, as well as injections with fillers based on hyaluronic acid, which already belongs to injection cosmetology and is characterized by a quick recovery period, but at the same time, a temporary result that requires correction every six months to a year.
Are there traditional methods to enlarge the penis?
There are a large number of traditional medicine recipes in this regard, and some of them are really effective.The main thing is to take precautions when using them so as not to hurt yourself.
Of the most popular folk methods to enlarge the penis, we can highlight the following:
- Apitoxin therapy, that is, in this case, enlargement of the genital organ with the help of bee stings.This procedure thins the blood and increases hemoglobin levels and also helps eliminate bad cholesterol.Regarding penis enlargement, bee venom has the ability to dilate blood vessels and significantly increases blood flow in the phallus area.
- soda + honey.The combination of these ingredients in the form of compresses, massages and penis baths also increases blood circulation in the pelvic area and will act as preparation for stretching the tissues through exercise.
- herbal medicine.It consists of the ingestion of various herbal preparations and decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, nettle, and hornwort.
- essential oils.Some essential oils are used when performing intimate massages;In this case, you must carefully observe the dosage and add a small amount to normal cosmetic oil, otherwise you risk burning your skin.These oils can improve skin elasticity, which is extremely important for subsequent tissue tightening, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme and sandalwood.
Home remedies to enlarge the penis
Of course, perhaps, except for plastic surgery, any of the above methods of penis enlargement can be done at home.However, it is worth considering some of them separately.
Nozzles
Using these devices can instantly increase penis length and also delay ejaculation.This is one of the fastest ways to correct penis parameters.
Attachments are usually divided into two types: open, in which the head remains free, allowing sensitivity to be maintained, and closed - these options provide the greatest increase in the length of the penis - up to 10 centimeters.
When choosing a penis enlargement accessory, you should pay attention to the material they are made of.The most comfortable and sensation-preserving options are those made with cyberskin, as they have high thermal conductivity and feel quite realistic.This material is made from polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments.
Another popular method to enlarge the penis is the use of topical medications.As a rule, these creams and gels help strengthen erections and increase libido, which can enhance the effect of physical exercise.These products are recommended as an aid when performing penis stretching training.The use of such drugs is not particularly effective in increasing parameters.
Hanger
This penis enlargement method also works by stretching the tissues of the phallus and is perfect for increasing length.Hangers are divided into two types: mechanical and vacuum.They work on the same principle: a load must be placed on the penis, which helps to stretch the tissues of the organ.As a rule, this technique is performed while sitting;sometimes standing.With regular use of this method, it is possible to add up to 2 centimeters to the length of the penis.
Medicines and food
To achieve the best results when enlarging the penis, especially when it comes to tissue stretching techniques, it is necessary to control a sufficient amount of amino acids, micro- and macroelements, as well as vitamins and minerals entering the body.
Essential of these substances are contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and shellfish, especially raw;
- Sour cream.
Of the individual vitamins and minerals used as supplements, the following are used:
- Vitamins C and E. They promote active blood flow to the genitals and also strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, improve testosterone production, improve the quality of seminal secretion and accelerate recovery after sexual intercourse.
What method to choose
When it comes to penis enlargement, it is difficult to recommend any specific method, since each case is unique, and some techniques are suitable for some men, and completely opposite for others;someone will achieve results only by combining several methods with each other.
As general recommendations, we can advise you to adjust your diet to include the necessary foods and nutrients, and also start with the use of light and gentle manual techniques.
Contraindications to enlarge the penis.
Each of the methods described above has its own individual contraindications for use, however, there are a number of general conditions of the body in which working with the size of the phallus is considered contraindicated.These include:
- Age under 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
In conclusion
As you can understand from this article, there are a large number of effective and safe methods, unlike plastic surgery, to enlarge the penis.If we are not talking about congenital or acquired anomalies, we recommend starting with manual techniques to enlarge the penis, as well as using special instruments and devices.